. ​about indra & the services she offers . 
Aimee (Indra) Rai is a warm, wise and dynamic spiritual teacher. She offers coaching, counselling & kundalini yoga online to international clients as well as locally in Marbella. Her wealth of personal experience and broad spectrum of training allow her to expertly weave western psychology with yogic teaching, somatic healing, & trauma resolution techniques. This truly holistic method of working allow her one to one work, workshops, and retreats to be deeply effective and genuinely transformative.

Indra is a clinical trauma specialist as well as holding certificates in counselling, psychology and holistic coaching. She is also qualified by The Kundalini Research Institute to teach the immensely powerful practice of Kundalini Yoga & Meditation as taught by Yogi Bhajan. 

To learn more about the various services she offers click the links below and scroll down to read a personal note from Indra
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COUNSELLING, COACHING & SPIRITUAL MENTORSHIP
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KUNDALINI YOGA & MEDITATION RETREATS
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SOUL SESSIONS (EXPLORING PAST LIVES THROUGH REGRESSION)
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BLOG
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KUNDALINI YOGA & MEDITATION - MARBELLA & ONLINE
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GET IN TOUCH
A PERSONAL NOTE FROM INDRA:
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´´As someone who is recovered from alcoholism, addiction, co-dependency and eating disorders, I had struggled with anxiety, depression and chronically low self esteem my whole life. Although intelligent and competent in many ways, I was unable to connect to an authentic sense of ease and peace. I could play the part, but I never felt deeply connected to myself and secure in my own value. It felt as though everyone else had been given the instruction manual to life and that I was not in possession of some mysterious missing peace. 

My life today does not resemble that life I once lived. Not just externally - but internally. We are here on earth to heal and my human journey continues to unfold layer by layer, but I can honestly say that I love myself today. I have a deep compassion for myself and an understanding that there was never anything wrong with me - my symptoms were my signposts to help me unravel the ´´why´´ so that I could heal the original wounds, rather than simply learn to cope with my so called ´´issues´´ or keep them at bay. Today I am free and at peace. My personal experience and subsequent training now allow me the privilege of working with others. 

​This experience of peace is not one intended exclusively for the enlightened few -  I have found it to be our natural inner state, one that we have simply become cut off  from. The job and the journey is to find out how and why this happened, and then, reset the system and reclaim our Original Selves. It is a spiritual, mental, emotional and physical/bodily (somatic) process. I believe we absolutely must approach ourselves and our healing holistically.

Yogi Bhajan said that ´´There is a way through every block´´.  I not only believe this, but stand testament to it. Whatever path you are walking, and whatever challenges life is offering you, it has led you here, today, in this moment, & I am so grateful our paths have crossed. Let the transformation begin.... ''
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WAHE GURU. SAT NAM . 
(The Joy of Awakening. True You/Soul Self)