The Peace Practices
4 Week Meditation Experience. Access your natural states of peace and power as you journey with Indra online over 4 weeks through 4 beautiful 11 minute practices from the kundalini yoga lineage of teaching with full instruction and guided sessions.
Suitable for all levels of experience. Including FREE BONUS VIDEOS - ´´The Meditation Basics´´ - Great support for beginners and fantastic for those with experience to refresh and refine their foundation.
DOWNLOADABLE VIDEOS FOR LIFETIME OWNERSHIP allowing you to participate at any time that is suitable to you.
''I have practiced with & learnt from many prestigious teachers all over the world. Indra is simply exceptional. She is a very special person with a very special gift''
Annie - United States
(Suitable For All Levels, Practice Anytime At Your Convenience)
(Including FREE BONUS VIDEOS - ´´The Meditation Basics´´ Great for total beginners and to refresh and refine your technique as an existing practitioner) ´
Thank you Indra for your AMAZING & INSPIRING sessions!´´ - M, Spain
EACH WEEK YOU WILL BE TAUGHT ONE BEAUTIFUL 11 MINUTE MEDITATION by Indra to take as a daily or regular practice. You will receive 2 videos each week. In the first video Indra introduces the meditation and provides the basic instructions and in the second video she expertly guides you through the practice itself, ensuring that you are fully supported and can draw the highest benefit.
These powerful practices from the kundalini yoga lineage allow us to access the peaceful and empowered self that has been obscured by the debris and damage of a lifetime. The true self or soul self knows wisdom and self worth, self command and clarity, elevation, ease and joy. From these natural states of being our stresses and struggles begin to simply fall away - we find that we are no longer fighting ourselves or attempting to maintain control - but simply living and loving ourselves from a peaceful and easy space. Health and healing are natural and synonymous states that can only emerge when we cease trying to fix ourselves. We do not need fixing or self bettering, because there is nothing wrong with us. There is nothing wrong with you. Allow these meditations to begin to journey you towards that powerful inner knowing and change your experience of yourself and your life from the insides out. Experience the undeniable power of this technology as you begin to reset, renew and reprogram your system physically, mentally & emotionally.