. Transformational Teaching with Aimee Rai. An Integrative Approach to Well Being .

​´´A modern day wise woman´´ - Helena, Sweden

As featured in, Psychologies Magazine, Elephant Journal & Mind Body Green
Aimee is a natural teacher - warm, wise, dynamic, and deeply intuitive. She is a truly holistic practitioner expertly weaving modern science and psychology with ancient wisdom and somatic practice. Her work is both practical and profound - medicine for the soul.

​Aimee teaches kriya yoga, meditation, free movement & breathwork. She also specialises in trauma, addictions/recovery, anxiety, depression, codependency & self esteem issues.

​Scroll down or explore the website to learn more.
´´Warning ... This woman heals broken souls!´´ Hannah, UK
Healing Through Movement
Specialist Trauma Work
Counselling & Mind Body Therapy
Meditation, Mindfulness & BreathWork
Retreats & Workshops
Exploring the Spiritual Path
My Work
´´My work is truly holistic in its nature. I believe that the deep peace and radical freedom we all deserve to experience can only be accessed by working with the whole person - mind, body, and what we might call "soul".

I am a trained trauma specialist and my work is heavily influenced by the brilliant works of Dr Gabor Mate, Peter Levine, Richard Schwarz and Bessel Van Der Kolk. Science and psychology play a vital part in my work.

But I am also a yogi, an artist, a dancer and a healer. I know the power of movement, meditation and breath. I know that the body contains more wisdom than most of us can imagine and that healing is a somatic/felt experience - not an intellectual idea.

Everything I teach and share with others is more than just rhetoric from a textbook - it is all born of the wisdom of my own healing experience, of more than 10 years walking the path, doing the work, and awakening from within.´´
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