.  Mind Body Therapies With Aimee Rai. An Integrative Approach to Well Being  .

​´´A modern day wise woman´´ - Helena, Sweden

As featured in, Psychologies Magazine, Elephant Journal & Mind Body Green
Aimee is a natural teacher - warm, wise, dynamic, and deeply intuitive. She is a truly holistic practitioner expertly weaving modern science and psychology with ancient wisdom and somatic practice. Her work is both practical and profound.

​As well as teaching kriya yoga, meditation & breathwork she also specialises in trauma, addictions/recovery, anxiety, depression, codependency & self esteem issues.

​Scroll down or explore the website to learn more. 
´´Warning ... This woman heals broken souls!´´ Hannah, UK
Kundalini & Kriya Yoga
Specialist Trauma Work
Coaching, Counselling & Personal Process
Meditation, Mindfulness & BreathWork
Retreats & Workshops 
Past Life Regressions
My Work
´´My work is truly holistic in its nature. I believe that the deep peace and radical freedom we all deserve to experience can only be accessed by working with the whole person - mind, body, and what we might call ´´soul´´. 

I am a clinical trauma specialist and have had the privilege of learning from leaders in the field such as Gabor Mate, Richard Schwarz, Peter Levine and Eric Gentry of The Arizona Trauma Institute. Science and psychology play a vital part in my work.

But I am also a yogi, an artist, a dancer and a healer. I know the power of movement, meditation and breath. I know that the body contains more wisdom than most of us can imagine and that healing is a somatic/felt experience - not an intellectual idea. 

Everything I teach and share with others is more than rhetoric from a textbook - it is all born of the wisdom of my own healing experience, of more than 10 years walking the path, doing the work, and awakening from within.´´
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